Saturday, July 5, 2014

Beginning my weight loss journey...Biggest Loser Pancake recipe

     It has been a while since I have been able to post anything. I went to the doctor for my annual physical to keep our health insurance. I was shocked at how much weight I had gained since being busy with the house. I knew we had been eating out a lot and eating lots of junk but I had no clue that it was that bad. I am ashamed to say that my weight had gone up to 312 pounds. I knew that I had to do something. My knees were hurting and I couldn't do things with my kids.

     I was online and saw that Weight Watchers was having a special deal so I joined online. So far, so good. I started May 16, 2014 and I have lost 21 pounds so far. I have searched the internet to find recipes that taste good and are healthy for me and my family.

     Tonight's dinner was from the Biggest Loser...their pancakes. I could not believe from the ingredients that they would be good. My whole family loved them!! Instead of using sugar free syrup, I topped them with fresh strawberries and fat free cool whip.



Biggest Loser Pancakes--5 points+ per serving

Ingredients:

3/4 c. egg substitute
1 cup rolled oats
1 cup cottage cheese
2 tsp. sugar
1 tsp. cinnamon
1 tsp. vanilla

Directions:

Add all ingredients to a blender and pulse until smooth. Use 1/4 c. of batter per pancake.Cook until bubbles start to form and then flip. Cook until light brown. I made 9 pancakes with this recipe. Each serving is 3 pancakes. Top as you wish. Sugar free syrup adds 1 point+ to your total.



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